Visualization and Letting Go
Question: Good Day,
I have been practicing gratitude for the last few weeks (I have been doing the magic)
I recently set 10 goals and visualised and really felt I had these things. I spent almost 2 hours doing it, and when I finished I felt I had these things. My question is what now? Do I visualise daily or do I just act as if I have these things? I feel like visualisation is still the asking phase. I'm just a little confused on the receiving phase. Please help.
Real Life LoA Answer: This is a fantastic question, thank you so much for writing in to ask it. When it comes to visualization, there is no real rule about how often or how much to do it.
It is more about the feeling you get from it -- when it feels really fun, and playful, and exciting, and interesting, and happiness-inducing just to do the visualization, then you should do it -- because it is fun and feels good to you in itself.
But when it feels like a chore, or a requirement, or something on your "To Do" list for the day, or something you feel ANY kind of pressure to do, then you should not do it.
You are correct in that visualization is still kind of a part of the asking phase. In fact, it's not even a necessary part of the asking phase... The Universe already knows what you want, and has already brought it into vibrational reality for you when you had the first flash of an awareness that that there was something bigger and better to be experienced in that area.
The Universe already knows what you want. Always.
That is why doing the visualization, when it is fun, is helpful. Simply because it's FUN (not because you are doing visualization.) You could be getting the same effect by doing ANYTHING that is fun for you, and fills you with good feelings!
It's best to just know that you already have those 10 goals in your life now, even if you cannot see them yet, and look for the exciting, delightful, surprising, and joy-filled ways that they are manifesting for you right now.
When you catch yourself wondering (or worrying) a little about them, or thinking you need to reinforce your previous visualization, remind yourself that either they are manifesting EXACTLY as you have envisioned, OR something EVEN BETTER is on it's way to you now. Those are the only two options. The Law of Attraction says is MUST be so.
I hope this helps clear it up a bit. Love, light, and blessings to you!
P.S. Be sure to add a comment below and tell us all the fabulous story of these goals coming into being in your life -- we would so love to help celebrate your manifestations with you!